5 reasons why you need to be training at The Conditioning Centre

I've seen a lot of 10 things for this and 5 great gifts for that recently so I thought I’d do something along those lines but use it to show you why you can get so much more from your training if you do it with us. So here are 5 reasons why you should be training at The CC:

1, Programming: Most people seem to know what they want from their training, but have all sorts of crazy ideas of how to get there. Well that doesn't happen at the CC. Everyone gets the programme they need, written from the most current knowledge in S&C, from the experience of coaching literally hundreds of athletes everyday to get them to their goals the fastest and safest way.

2, Coaching: Remember that time in your gym when you had a big lift to do and couldn't get up for it or when you were lifting like Bambi on ice trying to get the right technique? My members don't...Because it doesn't happen in the CC. If you’re struggling for motivation we whack the music up and get everyone in to make sure you get the lift that you need to get better. Qualified coaches help you do the right exercises the right way to keep them safe and working what they should be.

3, Great members: That tool in the beater stood curling in the squat rack stopping you from squatting; or the guy shouting "it’s all you bru!" while reverse curling the bar for someone benching like a mating walrus don't exist in the CC. The members are all there to genuinely get better, not just to boost their ego. They are keen to listen to the coaches and each other and help everyone improve.

4, Real kit for real lifting: We have the right equipment for you to train hard and make serious gains. If I ever think that I don't have what the members need to make them better I do my best to buy it because I want the CC to be the best gym in the country and have what you need to make continual progress.

5, Care: This sounds cheesy but it’s true. I care about my members. I want them to succeed and will do everything I can to make that happen. I'll write you the best programme, I'll coach you through it all, I'll get you psyched for the big lifts; I’ll help you with any injuries, if work picks up and you haven't been in for a while I'll call you up and check everything’s OK. I'll also tell you when you need to just get on with your training. I want the CC to be the part of your day that you look forward to most, because you know it’s full of great people and you will leave better than you arrived.

So if you want to be part of the CC and start getting better, get in touch and take a step towards success http://www.conditioningcentre.com/

Russell